Get Help Today

Call 211

Receive Help. 24 hours a day. 7 days a week.

If you or someone you know needs emergency assistance, contact 2-1-1.

2-1-1 is a non-emergency telephone number. It is a powerful and free service that helps individuals and families access emergency services in their local community.

Call specialists are available 24 hours a day, 7 days a week. They assess callers’ needs and connect them to health and human services agencies and nonprofits that can help.

If you or someone you care about is encountering mental health challenges, find the mental health resources near you to obtain help.

The programs below are here to help you and your loved ones in the National Capital Area.